How to maintain white teeth after tooth whitening?

teeth whitening clinic dublin

Maintaining white teeth after tooth whitening is a task for everyone, but if you’ve just completed your first ozonated teeth whitening treatment, it will be challenging to keep up with the maintenance. Regular home care is one of the most important aspects of keeping your tooth whites bright. This can include brushing with a soft-bristled brush after every meal and drinking plenty of water to keep the environment around your teeth clean and moist in between visits to the teeth whitening clinic.

Here are some essential tips on how you can maintain whiteness after whitening without yellowing or staining again:

1) Regularly brush your teeth

Remember to keep up with your regular oral hygiene routine after teeth whitening. It’s possible that you’d need to brush and floss more frequently than usual to achieve the best possible results. After all, you bleached them and worked hard to get them white, so why let all that hard work go to waste? If you brush your teeth soon after eating, you can also remove food particles and potential tooth-staining agents. Make it a habit to brush your teeth right after eating foods that stain them if you want to keep them white.

2) Floss Your Teeth

If you want your teeth to stay white, flossing is a must. If you want to keep your teeth healthy and free of plaque, you need to floss at least once a day. Plaque forms when material collects along the gum line and in the gaps between the teeth.

3) Stop Smoking

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Teeth might get noticeably discolored from smoking. Overall, it’s not good for your health and can have serious consequences. It would be paradoxical to whiten your teeth and then start smoking again. Therefore it’s a good idea to make quitting smoking your primary objective. Consult your doctor about ways to make quitting more straightforward, as well as healthier options, if you are unable or struggling to give up smoking. Your teeth will be whiter, and your health will improve dramatically if you quit smoking.

4) Routine dental visits and touch-up whitening

Going in for routine dental checkups is an essential aspect of maintaining healthy teeth and gums. Having your teeth professionally cleaned twice a year is recommended for those who want to keep their smile bright and beautiful. At your dental cleaning, the dentist can remove any traces of plaque, treat your teeth with fluoride, and ensure that your smile is bright and healthy.


Tooth whitening can be quite a daunting task, especially if you are just starting out with it. It may take you some time to get used to the process and make sure that your teeth are being bleached at the right strength for you. Once you get the hang of it, you’ll find it easy to maintain your new-found whiteness. Whether you choose to whiten your teeth with an over-the-counter tooth whitening product or through the Best aftercare products and in-office whitening with a professional dental professional, it is essential to remember that the results will vary from person to person, and the amount of time you are willing to spend on whitening your teeth will also have an impact on your success.

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