Can High Cholesterol Cause Headaches?

Can High Cholesterol Cause Headaches?

Can high cholesterol cause headaches? High cholesterol can cause many conditions, including high blood pressure, which can contribute to migraine headaches. Those who have a high cholesterol level also have a higher risk of atherosclerosis, the buildup of plaque in arteries that may lead to heart attacks and strokes. Many studies have found associations between high cholesterol and migraine headaches. However, more research needs to be done before we can fully understand the relationship between high cholesterol and headaches.

High blood pressure

If you’ve been suffering from frequent headaches, chances are that you have high blood pressure or high cholesterol. Many studies have found no connection between high blood pressure and headaches, but others have shown a strong correlation. According to the American Heart Association, the only time you should experience a headache when you have high blood pressure is when you have a condition known as hypertensive crisis, which can lead to permanent damage to your brain, heart, and kidneys.

High cholesterol

You may be wondering whether high cholesterol can cause headaches. Although high cholesterol has many health risks, many people don’t experience specific symptoms of the condition. There are several risk factors associated with high cholesterol, including high blood pressure and atherosclerosis (plaque buildup in the arteries). While the conditions are not directly linked, Italian researchers have found a connection between high cholesterol and migraine headaches. Those who have experienced migraine headaches should seek out proper treatment if high cholesterol is a cause.

Low-fat diet

Studies have found a correlation between high cholesterol and frequent migraines. People with higher levels of LDL cholesterol were found to be more likely to suffer from headaches. People who underwent migraine treatment saw a reduction in their cholesterol levels, although the study’s results were small. It would therefore be premature to draw any major conclusions from the study. Nonetheless, it is good to be aware of the risks associated with high cholesterol and low-fat diets.

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People who suffer from high cholesterol are more likely to experience frequent headaches. High cholesterol is a risk factor for coronary artery disease, which is a serious and painful condition that leads to heart attacks and stroke. High cholesterol may also cause other symptoms, such as fatigue, shortness of breath, and chest pain. Although some people experience headaches while taking statins, these symptoms are often not associated with high cholesterol per se.

Migraine headaches

The latest research suggests that high cholesterol may be one of the main causes of migraine headaches. The study found that those with more frequent migraines also had higher cholesterol levels. In addition, people with high cholesterol had fewer headaches, but the studies were too small to draw any firm conclusions. However, if you have a history of migraines, you might want to take preventative measures to lower your cholesterol levels. These measures include lowering your cholesterol levels and increasing your exercise level.


The effects of alcohol on the brain are well documented. One-third of migraine sufferers note that alcohol is a trigger for their headaches. Fortunately, migraine sufferers tend to consume fewer alcoholic beverages than non-migraine sufferers. Wine and headaches go back to antiquity when Celsius described pain in the head after drinking wine. However, there is no definitive evidence that wine causes migraines.

Food sources of cholesterol

Although we all know saturated fat is bad, we can still get cholesterol from our diets. Luckily, there are ways to cut back on saturated fat without sacrificing quality of life. Avoid eating butter, eggs, and meats with excessive levels of saturated fat. Instead, opt for lean cuts of beef and poultry. Avoid processed meats like salami and bacon, as these are loaded with sodium and preservatives. Likewise, steer clear of fried foods, which are usually filled with trans fats.

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